How Much Should I Weigh for My Height and Age?


Gender
Height
Frame size
Fat and muscle proportion
According to The Centers for Disease Control (CDC), the average weight, height, and waist measurement for American adults age 20 years and older is:

Women
Average weight: 170.5 pounds
Average height: 5 feet, 3.6 inches tall
Average waist measurement: 38.7 inches
Men
Average weight: 197.8 pounds
Average height: 5 feet, 9 inches tall
Average waist measurement: 40.3 inches


Although these are averages, they do not imply that these weights are healthy. The average American adult’s body mass index (BMI), a measurement based on height and weight that can estimate total body fat, was 29.6 for women and 29.1 for men, both considered overweight, according to the CDC.
How Does BMI Help Determine Ideal Weight?
BMI (body mass index) is a metric doctors use to determine whether or not a person is overweight and to what extent. BMI is frequently used to calculate desirable weight ranges. BMI does not correspond with age in adults.
BMI is used slightly differently in children, in that it is calculated the same way as it is for adults, but then the ranges are compared to percentiles for children of the same age and sex.

Related Posts

Little Johnny failed his math test.

Father: “Why did you fail your mathematics test?” Johnny: “On Monday, the teacher said 3+5=8.” Father: “So?” Johnny: “On Tuesday, she said 4+4=8 And on Wednesday, she said 6+2=8… … If…

The Teacher Called Me A Liar In Front Of Everyone. Then The Door Opened And The Room Went Dead Silent.

The smell of chalk dust and floor cleaner filled the air in Room 302. It was Career Day. Ethan Miller’s dad, who owned three car dealerships, had…

Sprouted Potatoes: What You Need to Know Before Cooking

I was searching through my pantry for a forgotten box of pasta, quietly delaying my chores, when I came across a bag of potatoes I had nearly…

Letting your gray hair go natural

Letting your gray hair go natural often reflects a deep psychological shift toward self-acceptance, authenticity, and emotional maturity. It can symbolize freedom from social pressure, confidence in…

Way Of Thinking

Little Johnny was sitting in class doing math problems when his teacher picked him to answer a question, “Johnny, if there were five birds sitting on a…

Slugs: The Surprisingly Important Creatures Beneath Our Feet

For many people, spotting a slug triggers just one reaction: a grimace. Slimy, slow-moving, and often seen after a rainstorm or hiding in the garden, these creatures…

Leave a Reply

Your email address will not be published. Required fields are marked *